So, Yay! Day 1 of the Inferno with turbofire is DONE :) Here is a layout of what I ate today :) It went really well. I didnt cheat. I was hungry though! Man! You know when you eat eat eat WHATEVER you like WHENEVER you like you basically stretch yout stomach & can eat more. So now that I'm eating smaller portions 5x's a day is like torchure! haha! My stomach is like yelling at me, GIMMIE FOOOD NOW! ugh. But i managed to pull though too the next time I had to eat which was good! THANKFULLY! Its not easy i know...lol...but if you really want it, go after it :) Dig Deeep! :)Wana know what I ate today?
Breakfast
2 Whole Wheat bread Toasted
2 Turkey Bacon
1 slice tomato
1 Egg
Calories 256
Snack
Syntha 6 Shake in Chocolate penut butter
Calories 200
Lunch
Turkey wrap & Tilapia
Calories 214
Snack
Apple & 1 Special K Fruit Crisp
Calories 122
Dinner
Tilapia & Broccoli
Calories 212
Right Before Bed
Casien Shake w/ 8oz Fat Free Milk
Calories 210
Total Calories = 1214 :)
The Total calorie intake for everyday while on the Inferno is 1,200. So! I did well :) If your woundering what the use of the Casien Shake is for, basically Casien is a slow digesting protien. So you drink it before you go to sleep because when your sleeping your body basically goes into this starvation mode because your not eating anything & what casien does is feed your body so when you wake up your not like starving & wanting to eat..EVERYTHING! lol :) anyways.. here comes days 2 :)
Everyone whos trying to get healthier! YOU CAN DO IT! or WE CAN DO IT! lol
X0X0, Shanan Y.
Calories 214
Snack
Apple & 1 Special K Fruit Crisp
Dinner
Tilapia & Broccoli
Calories 212
Right Before Bed
Casien Shake w/ 8oz Fat Free Milk
Calories 210
Total Calories = 1214 :)
The Total calorie intake for everyday while on the Inferno is 1,200. So! I did well :) If your woundering what the use of the Casien Shake is for, basically Casien is a slow digesting protien. So you drink it before you go to sleep because when your sleeping your body basically goes into this starvation mode because your not eating anything & what casien does is feed your body so when you wake up your not like starving & wanting to eat..EVERYTHING! lol :) anyways.. here comes days 2 :)
Everyone whos trying to get healthier! YOU CAN DO IT! or WE CAN DO IT! lol
X0X0, Shanan Y.
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